Fast-acting, non-drowsy, natural nasal & sinus relief: for irritation caused by pollen, smoke, dander, dust, mold, pollution, and chemicals—and other causes of discomfort.
 
13 powerful herbal extracts: for sinuses, congestion, runny nose, post-nasal drip, sneezing, itchy and watery eyes, cough, and headache. 
 
Directions: Take 2 capsules as needed. Open and mix contents of capsules with food or drink if have trouble swallowing. Breathe Free does not need to "build up" in your system nor need to be taken daily, though some feel best results when doing so. Breathe Free is effective on its own, or may be combined with other products; find what works best for you.