Magnesium Glycinate is a highly absorbable and bioavailable form of magnesium that benefits the bones, nerves, and digestive tract and is very gentle on the stomach. It’s known for supporting quality sleep and promoting healthy, natural sleep patterns and REM cycles. It comes in a delicious Grape flavor.
 
Supports healthy sleep patterns
Promotes calm muscles and mood, supports healthy digestion
 
Mix 1 scoop (3 grams) with 2-8 oz of water daily. Due to the calming effects of magnesium we recommend taking it 30-60 minutes before bedtime. Additional servings may be taken if desired but excessive magnesium intake may cause a laxative effect.